Yachtsmen cruising the West Coast of Scotland can assist themselves in the galley with a handy guide to the finer foods, and malts available.

A Boat Food Trail lists three classic cruises through the Western Isles and the foods, restaurants, and whiskies available on passage.

From the lobster and scallops of Tarbet in the Mull of Kintyre, through the beef, lamb and mutton of Colonsay to the venison and oysters around Mull, it is all here.

Produced by Scotland’s Larder the guide can be accessed online at www.scotland-larder.co.uk. Or call them on 01333 360414.